“The book BUT I’M NOT TIRED! by Dr Jennifer Smith is a nice introductory “how to” reference guide for parents struggling to get their children to sleep. This book provides the reader with a good general understanding of the physiology of sleep and underlying causes of many of the common sleep disorders. Dr Smith uses a balance of clinical anecdote and scientific research to help deliver key messages and provide useful tips. The book is easy to read and the…
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Book Reviews for BUT I’M NOT TIRED! The nature of sleep and how to nurture it in children and teenagers.
September 16, 2015